23 July 2020: Pelvic floor physiotherapy was the missing piece in my recovery puzzle after prostate cancer surgery. Because of systemic weaknesses in post-operative care, I got minimal practical guidance [...]
By Pramod Daya I like measuring things. Especially the reports on my health – cholesterol levels, blood sugar levels, blood pressure, weight. And graphing them, to get a sense [...]
By Pramod Daya Adult incontinence is an unpleasant and often undiscussable side effect of prostate cancer treatment. It's a frequent consequence of prostate cancer treatment and affects about 40% [...]
This is an invitation to join a live, inclusive real-time conversation circle where we share our experiences with prostate cancer and men's sexual health. If you join at this [...]
26 June 2020: This is about the astonishing joy of eating easy anti-cancer food. Diet is not a panacea, but here are some practical ways to eat healthy organic food [...]
21 June 2020: I still have severe erectile dysfunction according to the International Index of Erectile Function. What a blessing to have a partner with whom I can laugh, cry, [...]
By Dr Rhys Leeming Bladder control is a big problem for prostate cancer survivors and here's how I helped myself by doing Kegels after my prostatectomy. I felt lucky [...]
By Dr Rhys Leeming Without a doubt, of all the medical interventions I have had, my prostatectomy has left the deepest scars. Thrown instantly into erectile dysfunction and bladder [...]
Prostate cancer impacts couples: here are the early weeks of my partner experience after prostate cancer surgery. By Colleen Dawson The harsh reality of cancer The reality of my husband's [...]
4 June 2020: Tracking and managing the flow of my energy feels crucial to my healing. There are many ways to make meaning of "energy." In this post I will [...]
25 May 2020: At last I am able to take practical action on penile rehabilitation. Medically, it directly addresses the biggest danger to long term erectile function arising from my [...]
Here is a backgrounder on the drug free treatment of erectile dysfunction. The story starts in the 1990s and goes back more than 100 years earlier. It is also a [...]
11 May 2020: I need more resources to support recovery from erectile dysfunction (ED) after my prostate cancer treatment. My surgeon told me "use it or lose it" but I [...]
20 May 2021: The impact of erectile dysfunction (ED) is like throwing a man and his partner into a wasteland after a wildfire swept through. It is easier to for [...]
25 April 2020: My energy is pouring into all-round physicality after cancer treatment. It is helping me rediscover my manhood. I still feel sore and a kind of emptiness [...]
10 April 2020: It is very awkward talking about erectile dysfunction (ED). Hardly anybody does - except in derisive jokes. Yet it is extremely common after any form of [...]
27 April 2020: Taking stock after prostatectomy: it's been two months and I have so much to be grateful for. First of all I am grateful for my life! Also, [...]
8 April 2020: An anxious day waiting for my PSA (Prostate Specific Antigen) blood test results. To get an accurate reading one has to wait six weeks after surgery. I've [...]
29 March 2020: Bladder control after radical prostatectomy is difficult and confusing - and I am lucky mine is relatively good. Being away from the city reduces fear of being [...]
27 March 2020: I want to take healthy action to support my cancer healing. A month ago my surgeon cut out all or most of the cancerous tissue. Now it [...]
