Specialist pelvic floor physiotherapy is essential after radical prostatectomy and other surgery in the pelvic floor area. It is extremely helpful for most forms of urinary incontinence.
Today I am celebrating the gift of subtler forms of pelvic floor recovery after prostate cancer, including the aptly named "Reverse Kegels." Toronto's only male pelvic floor specialist physiotherapist has [...]
When I first tried returning to yoga after prostatectomy, it was difficult. After the surgery, I was very conscious of having that empty space at my root chakra - where [...]
By GS, United Kingdom For seven years after my radical prostatectomy, incontinence was an ongoing problem. It turned out I was doing my Kegels wrong. Here's how learning to [...]
17 November 2020: Practical ways of combining penile rehabilitation with sexual play are finally dawning. What were a disparate set of decidedly unsexy rehab exercises can actually be integrated into [...]
13 November 2020: Here's how real time ultrasound biofeedback is helping me fine tune my urine control and penile rehab programme after prostate cancer surgery. It's hard to keep on [...]
11 October 2020: I've spent the last month as chief nurse and assistant physiotherapist to my wife after her knee replacement operation. She's been given a crystal clear recovery roadmap [...]
27 August 2020: Celebrating the benefits of pelvic floor physiotherapy with the wonderful Hester van Aswegen. Her specialist training and simple direct manner are helping me go beyond the basic [...]
23 July 2020: Pelvic floor physiotherapy was the missing piece in my recovery puzzle after prostate cancer surgery. Because of systemic weaknesses in post-operative care, I got minimal practical guidance [...]
